Couple counselling offers couples a direction to regulate their behaviour and understand each others pattern to communicate, reflect love, fight and express. For healthy relationships we need to learn skills of open communication & conflict resolution which we are not taught about and mostly learn through hit and trial while in relationships which can be an uphill task alone and one may face multiple challenges traversing the journey of a relationship.
It allows the couple to witness their strengths and weakness and mutually work on them so that they can withstand future challenges. No relationship is free from conflicts but developing a healthy way of taking, processing and implementing information that might not suit you as an individual is something important in order to understand the perspective of your partner.
Few of the major challenges that couples go through are:
Every couple goes through ups and downs but what is important is the will and patience to make it work.